South East Wales Sub Regionals

All forms for the South East Wales Sub Regionals are to be returned to Olga Fernandez or Ruth Nicholls no later than Friday 18th October, 2018 South East Wales Sub – Regionals

Warm up times Warm up (1)

Confirmed entries capy

All swimmers need to be poolside 15 minutes before warm up and if swimming the 800 / 1500 there will be a sign in sheet – if you don’t sign in, you will not be allowed to swim.

Author: Caerphilly County Swim Squad

Club secretary and Coach

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