Long Course training is for all A squad, B1 and B squad swimmers – this training takes place on the first Sunday of the month at the international pool, Cardiff from 08:00 – 10:00 am.
All swimmers have to swim the session prior to be able to train long course (Saturday morning for A squad, Friday evening for B1 and B squad.)
There will be no Long course in December due to the lack of free dates and no Long Course in January due to the pool not being available. The first session will be in November.
Sunday 20th November,2016 – Sunday 5th February, 2017 – Sunday 5th March, 2017
Sunday 2nd April, 2017 – Sunday 7th May, 2017 – Sunday 4th June, 2017
Sunday 2nd July, 2017 – Sunday 6th August, 2017 – Sunday 3rd September, 2017.
Please speak with one of the coaches if you are not able to make any of these sessions.