South East Wales – Warm ups

Can all swimmers please be on poolside 15 minutes before the start of the warm up ready to swim.  Club t-shirts and hoodies are to be worn on poolside, no onseies please, these are for training only.

Please remember to bring your food and drinks poolside, and suitable footwear.

Session times South East Wales Sub Regional – Warm up sessions.

Author: Caerphilly County Swim Squad

Club secretary and Coach

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