Medals galore at the SEW Sub Regionals

Over last weekend CCSS took a large team of swimmers to the South East Wales Sub Regionals at the City Of Newport International Sports village.

A long weekend, starting on Friday evening with the 800, 1500 and through to Sunday evening with the relay events.  All swimmers gave 100% and the personal best times were outstanding.

As a team, CCSS had a great weekend of swimming coming away with 23 GOLD, 16 SILVER and 13 BRONZE medals a total of 52 MEDALS – there were also numerous 4 positions and a fantastic team spirit during the weekend form all swimmers and supporters – diolch pawb.

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One of the GOLD medal wining relay team Girls 10-11 4x 50 Freestyle L_R Caitlin Legg, Daisy Keigwin, Libby Roberts, Polly Marshall

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SEW Sub regional meet

All warm up times and confirmed entries for the South East Wales sub regional meet SEW Sub Regionals.

If there are any parents that are willing to help out to ensure the meet runs smooth, please can you let Sian or Olga know.

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Long course training dates

Long Course training is for all A squad, B1 and B squad swimmers – this training takes place on the first Sunday of the month at the international pool, Cardiff from 08:00 – 10:00 am.

All swimmers have to swim the session prior to be able to train long course (Saturday morning for A squad, Friday evening for B1 and B squad.)

There will be no Long course in December due to the lack of free dates and no Long Course in January due to the pool not being available.  The first session will be in November.

Sunday 20th November,2016 – Sunday 5th February, 2017 – Sunday 5th March, 2017

Sunday 2nd April, 2017 – Sunday 7th May, 2017 – Sunday 4th June, 2017

Sunday 2nd July, 2017 – Sunday 6th August, 2017 – Sunday 3rd September, 2017.

Please speak with one of the coaches if you are not able to make any of these sessions.

 

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Swim Wales Short Course Meet

Entries are still open for the Swim Wales Short Course meet – all entries have to be done electronic using the Swim Wales entry system on an individual basis.

All swimmers that have qualifying times are to enter this target meet, the closing date is 12 noon, Wednesday 9th November, 2016 Swim Wales short course meet

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Well Done – new coaches

Congratulations go to Daniel Roberts and Stephen Evans on completing the level 1 teaching qualification over the half term- looking forward to coaching with you on poolside!

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City of Cardiff short course meet

All details for this weekends City of Cardiff short course meet . City of Cardiff Short Course meet 2016

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Neath Swimming club open meet

Warm up times, confirmed entries for the Neath meet.

Please can all swimmers ensure that they are poolside 15 minutes prior to warm up for land warm up, and to enable coaches to make any adjustments needed Neath Swimming club LC meet

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