CCSS Club Championships 2017

CCSS Club Championships will be held in Caerphilly Leisure centre on the weekend of 8/9/10 September – Every swimmer in all squads are to compete in our Club Championships.  CCSS Club Championships 2017

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Dates for summer shut down

There will only be a short shut down over the summer this year – the last date for training will be:

A Squad – Saturday 5th August – 07:15 – 09:00 am (Caerphilly)

B1 & B Squad – Friday 4th August  – 19:00 – 20:00 (Caerphilly)

C1 & C Squad – Friday 4th August – 18:00 – 19:00 (Caerphilly)

Training will start back week commencing Monday 21st August for all the respective squads for their times and venues.

A Squad – Monday 21st August – 19:30 – 21:00 (Caerphilly)

B1 & B Squad – Monday 21st – 18:30 – 19:30 (Caerphilly)

C1 & C Squad – Tuesday 22nd – 18:30 – 19:30 (Heolddu)

All swimmers and parents are reminded that this a rest period, to enable you all to have a period of recovery, relaxation and to prepare for training in September – if you are in the water, please make sure it is for a fun session and you all stay safe.

 

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Cardiff Sprint meet

Over the weekend of 15th July – CCSS took a team of swimmers from all squads to the Cardiff Sprint meet.

All swimmers that swam achieved a PB, and as a team we came away with over 37 Medals, 12 Speeding tickets and 14 swimmers made the final of the 200 IM with two swimmers winning a cash prize as top three in this event.

The swimmers supported each other during the meet, with parents and siblings also on hand to offer continued support to swimmers and coaches – truly a great team spirit was shown by everyone supporting CCSS.

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Time Keepers course

Call out to all parents and swimmers 14 and over – we need your help.

We are holding a time keepers course at Caerphilly leisure centre, Friday 23rd June from 17:30 until 20:00 – the course is free, and we need to know names – if you are interested, please can you see Briene Keigwin or Andrew Watkins

As a club we have to provide timekeepers for certain meets.  This is also an opportunity to help the club in a small way – you get free entry into meets, refreshments etc.

If you are interested, please get in touch asap.

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Swim Camp a great day

Caerphilly County Swim Squad  – SWIM CAMP

SwimPath’s Double Olympian Jemma Lowe and more Olympic swimmers attended Caerphilly Swim Club for a specialised Swim Camp on the 20th May 2017 at Caerphilly Leisure Centre. Swimmers in both sessions enjoyed perfecting skills and drills, and an opportunity to gain feedback form an Olympian.

Parents joined the swimmers in the afternoon for a session on nutrition, that was enlightening for some, educational for others, with everyone taking away something new – A big thank you to Jemma and Jay from Swimpath – diolch yn fawr.

 

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Swim Camp with Olympian Jemma Lowe

Caerphilly.png       Swimpath

Caerphilly County Swim Squad  – SWIM CAMP

SwimPath’s Double Olympian Jemma Lowe and more Olympic swimmers are attending Caerphilly Swim Club for a specialised Swim Camp on the 20th May 2017 in Caerphilly Leisure Centre. We will be holding 2 sessions for all squad members:-

12:00 – 14:00 – B & C/C1 squad Pool Session

14:15 – 14:45 – All squads Nutrition Talk

15:00 – 17:00 – A & B1 squad pool Session

At Swimpath we want to make sure that we don’t just show you what to do, but we let you know how to do it- with our pro swimmers in attendance and experienced team guiding you through the skills, every swimmer will not only be able to take away lots of knowledge – but more importantly have the understanding to start applying that knowledge at their very next training session.

Places are limited, so it’s a first come basis. – We need to charge a small fee of £5 a swimmer.  Names need to be in by the Tuesday 16th May.

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Caerphilly 2 K – June 2017

As a Club we are looking to complete the Caerphilly 2k fun run on Sunday 18th June, to raise money to purchase new equipment that is needed for the club. Everyone is welcome to take part in the run – family members, friends and supporters.  Sponsorship forms will be available.

The details for the run are as follows –Sunday 18th June 2017

Crescent Road , Caerphilly,CF83 1AB – Start time – 8.45am-11 am

The Caerphilly 10K is set to return for the fourth consecutive year on Sunday 18th June along with the Team Challenge and the Caerphilly 2k. There will be many activities throughout the day too for you to enjoy with your family.

If you are interested in completing the 2K fun run, Please let a member of the committee know before Wednesday 31st may as we have to complete the return entrants by Wednesday 7th June 2017. Please note: there is a minimum age of 8 to enter.

 

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